Health

Must-Have Medicinal Plants

Plants are one of mother nature’s greatest gifts we have. Plants filter carbon dioxide and toxins from the air giving us oxygen, they are a great source of food, shelter, and have medicinal properties. Plants have been used for medicinal purposes since ancient times. If you are looking for a natural and homemade remedy for headaches, stomach pain, indigestion, inflammation, and injuries, among others, knowing the best medicinal plants will help you relieve pain when you or your loved one is not feeling well. Some of the best medicinal plants are aloe vera, rosemary, lavender, and thyme, among others. In this post, we share must-have medicinal plants.

Aloe Vera

The aloe vera is one of the most popular medicinal plants in India and the rest of the world. They grow in various parts of the world with arid moist climates. They are used to treat a plethora of illnesses and infections like chronic constipation, indigestion, and stomach ulcers.

Marigold

This is another popular plant all over the world, it can literally grow in any soil and is a perennial plant. They are rich in antioxidants and treat various health ailments like skin problems, chronic infections, and fever. They produce a pleasant fragrance and have colourful flowers.

Gotu Kola

The Gotu Kola medicinal plant is one of the best natural ways to treat leprosy, improve brain function, open sores, skin diseases, and a plethora of other ailments. Doctors recommend Gotu Kola to patients who react to over-the-counter medicine. It has high quantities of proteins and is also known to stimulate lipids. All one has to do is crush this plant’s leaves and spread the liquid or cover wounds with the crushed leaves.

Rosemary

Also known as Rosmarinus Officinalis. This plant has a wealth of vitamins and minerals helpful to body functioning. It is also a great replacement for caffeine if you are trying to lower your caffeine intake from tea and coffee. A daily cup of rosemary tea improves brain & liver functioning, bad breath, blood circulation, and hair growth. The plant has a long life and can thrive in arid conditions.

Lavender

The lavender fragrance is a soothing aroma that we find in bathing soap, washing powder, air fresheners, and lotions. The fragrance calms down the nervous system. Other than the nourishing aroma, the lavender plant is also used to make tea. The lavender tea also helps loosen up from a hectic day. It is also recommended for patients with sleep disorders, as the fragrance, oil, and tea also help relieve tension.

Basil

If you’re looking for a plant that you can have in your backyard garden or a small kitchen vertical garden that you can also eat, search no further than basil. Basil is one of the most recommended medicinal plants by medical professionals. In a weight training program for general fitness It is a good source of antioxidants, vitamins, and minerals like vitamin K and Iron. and it is known to treat fever, diabetes, stress management, indigestion, inflammation, and strengthens the bones. Anyone can have this healthy edible plant in varieties of cuisines every day and never get fed up with it.  

Thyme

The thyme plant is also another medicinal plant that is mainly used as an ingredient as well as lotions and mouthwash. Also known as Thymus Vulgaris, this plant is a good source for antibacterials and antifungal properties. It is also recommended for its decontamination properties that give it the ability to prevent food-related illnesses.

Save yourself a lot of time and money from consulting a doctor whenever you have a minor illness or injury. Make sure you have these plants at your home as insurance for a rainy day.

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